Sunday 18th Feb,
Entered the Rabbit Island Duathlon. Decided on the duathlon as I am not a strong swimmer and the thought of a 750mt sea swim did nothing for me.
I also decided to run in this instead of walking. First I ran 1.25km
which I did ok on.......gasp!!!!
Grabbed my bike and did a very fast 7km ride (16mins - one of the fastest for the day) then off to finish up with a 2.5 km run.
After the bike ride my legs felt like jelly and it was now mid day and very hot. I really struggled with the run this time, but still managed to finish 2nd over all and win my age group.
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