I did a quick two laps to warm up and when I heard what the others were going to be doing, I made sure I took it easy on my first 200m until I felt I was moving better.
I never really felt like I flowed well tonight and I know it was due to my stomach. Its been ages since its played up so I cant complain too much. It just bloats up and goes tight and hurts....ALOT!!! So its hard to twist and move when its feeling uncomfortable.
Still I am happy with my times and surprised myself for a few of them. I averaged 1 min for the 200's ... pretty good for how I was feeling. But I did take it easy on the 1500m I was tired by now and my tummy was really feeling crabby. So for 1500m it was an easy time of 8:44
I was pretty pleased to get a couple of :57's in there.... LOL but I really really dont like 200m I am not a sprinter.