Because we are going to lose our track soon while they resurface it, I have decided to make use of it as much as possible.
So when Jim said, do 10km I decided that I would do it on the track while the others did their own walk training.
As per normal, it rained on the way there and again during the walk...so wet feet were again a large portion of my walk.
Today my back was so sore...but not bone pain. Muscular pain - due to moving last night. But I managed to walk a steady pace for the whole 10km. Nothing exciting to report. Walking that far on a track is numbing and boring but having lots of people around does help.
Total time for 10km is 1:01:30