10km today
I was feeling really flat. I had not slept well for the last few nights and so decided not to put too much pressure on myself for this walk. I just went out and ticked along slowly and tried to enjoy it.
I really need to drink more water...hmmm...have to try and figure out a good way to do this. We dont have nice water at work...so it means brining it from home or buying it. But even when I have a water bottle I still dont end up drinking it...I sort of forget its there.
It was an uneventful walk in an ok time. 1:03:14
1 comment:
Hi Nyle its the biking chick :) Hey you should have said you were feeling like you were flat-lining and I would have biked with you or at least shared my J-beans :) Be keen to talk, text me if you get a chance, talk soon Bridget 021 848 559
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