Have had a great day. Melbourne was a little cold this morning but it looks like it will be fantastic weather for tomorrows race.
My dad and Joanne took me into Melbourne so I could check out the course, its really nice and flat. Will make for an exciting race for sure. We stopped off at the market and did a little shopping. :) My Dad and Joanne brought me an awesome cabin bag with WHEELS...yay .. no more lugging bags around.
Once we got home, it was have a snack lunch and then I went out and walked around the lake for my 4km stride out....it felt nice and easy....but I see my time was pretty quickish.
My back pain has gone totally.....although I am not sure that is a good thing as with lugging around my carry on luggage for two hours....I think that compressed my back again as once I sat down for the Auckland to Melbourne flight the pain was there in my feet for the whole flight.....it is still in my feet but I am totally fine with that as I know I can walk with it like that. Will address this once back in NZ with the physio.
really excited about my race tomorrow.
4km stride out by kyisis